Search:

Race report - it was really odd this morning when we raced. This is the coolest it has been in the 11 years that I've been running this race - ~51 with 15-20 mph winds gusting to 30 mph. Normally, it...

Jumping in - no news from the doctor yet. I'm being patient. Running a 10k in the morning - I'll post something after the race.

Sorry about your shins Vicci - I hope they get better soon. Have you...

From experience, you can strain your arch. Normally happens for me when I run and catch the curb at the trailing edge of the ball of my foot. If it doesn't pass soon it is worth checking out but is...

Hey Vicci - sorry you're swamped right now. Do what you can when you can... no reason to beat yourself up about life. I hope you get some runs in while you're in DE in a few weeks. Pacing yourself in...

Hey all, this week is finally winding down.

It sounds like you had a good run Heather. I really do want to try a color run sometime - it sounds like it is right up my alley. It's funny how time...

Thanks Nat - Kathy goes in tomorrow at 1:00 for her appointment. Praying it goes well. Didn't call the doc today - life got in the way at work (hard to explain) and considering it's 9:50 and I'm...

Nat - 45-55 minute workouts are good workouts.
Heather - Sounds like you have had a decent time as Mother's Day approaches. I do hope that this weekend's weather holds out. Wise to hold your...

Thanks for kicking off the monthly thread Vicci. I was thinking of you when I was out shopping for dinner - nothing specific except that I hadn't spoken or chatted with you in a while. Sorry you had...

Nice pix Cheryl - it sounds like you had a great race too. Ran some yesterday and I'll report back later (and go looking for the May thread).

Happy trails,
Les

Sorry to leave you in a lurch Vicci. I've been around and even getting out once in a while. This week has been weird but good - a run on Tuesday; a bike ride yesterday; and time in the gym today....

Hey Heather - it looks like it's us at the end of this week. I'm glad you are getting more minutes of running in. I hope you can do the color run in Baltimore in May - that would be a lot of fun....

Sorry to not comment on your run from Bethesda to DC Cheryl, that's probably one route I didn't run when I was in DC. I heard about that trail but never got on it. I definitely did most of the C&O...

Sorry your blisters were so bad you couldn't go anywhere - pred is a wonder drug. The other thing I learned last year was my great grandmother was right - Calamine lotion is a wonder drug. :D Maybe...

Vicci - sorry that you have nasty p.i. I know how bad that can be; I had a case last year that took a full course of prednisone to make it go away. I hope yours goes away quickly so you can get back...

Thanks for kicking off for April Vicci. Flying by - still working taxes and still nursing my ankle. Ran with Charlie this morning and we ran relatively short but testing run on theSouth Norfolk...

Trying to catch up and will skip individual comments. The biggest thing to celebrate the post-Easter week was sleeping in a lot on Monday (~8:30-9:00 I think). The rest of the day was working on...

Good having the group check in; I know it's been busy for all of us... hard to believe. :rolleyes: Sorry you lost your post Vicci, that burns me when that happens. I'll never bail on you either...

Well it's been an up and down week for me. This past Saturday then again on Monday (in different places) I tweaked my ankle. :( Nothing terrible per se, it's a long term injury. I decided to wear an...

I guess I'm not much better than the rest. It is good hearing from you Carrie and refresh my memory, I thought you lived down south but vaguely remember you were moving to the Northeast. Is that...

Good seeing "over here" Cheryl. Your results in Williamsburg aren't too uncommon. Even for those who have run there before that hill is hard at the end of your run. I bet your April marathon will go...

Missed the 10 mile goal today. "Only" got 9.5 miles in but not a bad run altogether.

I'm not ready for the clocks to change tonight so lots of work to do before I sleep.

Happy trails,
Les

Hey gang - I know this is really late in the game for March. I've been wondering how our little group has been. It's been a busy month for me so far, sadly not much on the exercise level - at least...

I'm glad I could help Heather. As you can imagine, especially when it comes to Christian rituals, I have a lot of information on hand and in my memory. I'm glad that your leg has healed and you are...

Back-to-backs... not much going on here today except sleeping in this morning. I definitely needed to sleep in and I think it was an appropriate thing to do with the remainder of the week that I'm...

Vicci - it sounds like you had a good day with your parents. It is wonderful to have a meal with your parents - especially with all the other things going on in their lives these days. Sorry your run...

Heather - Good to hear that you're coming back and I hope this weekend goes well. As for the Ashes and Ash Wednesday. The short answer is the ashes serve as a reminder of the redemptive nature of...

Hey gang! Sorry I've been remiss in posting. This has been a long week for us - good and not as much busy as it has been long. Things that took a long time every day so far - Doctor appointment and...

6" of wet snow? :eek: That could be fun - maybe even an amount to run in (6" is just about my max unless the snow is really packed). So what is the schedule for construction? You definitely do have a...

Thanks for starting Vicci, it's been too long for me and simply busy.

But first... Happy Birthday Nat!

Heather - I was mistaken, the screen name is something like hrj (not hrk). How did I make...

Hey Nick - if you are a real person come back and chat with us.

I guess I'll bump up a little. I had a great visit to Boston/West Newbury in Massachusetts. I was up visiting the Brothers from the...