I'd like to make this soup this week but it uses smoked sea salt which I don't have. What do you think would be a good substitute for the smoky flavor? I have liquid smoke and chipotles (both in adobo and powdered).
BRYANNA’S SMOKIN’ PEAS, BEANS, BARLEY AND GREENS SOUP (A Weight Watchers Core plan recipe)
From the Vegan Feast Kitchen website (cookbook author Bryanna Clark Grogan) - http://veganfeastkitchen.blogspot.com/index.html
6 cups vegetarian broth
2 medium onions, minced
3 ribs celery, with leaves, chopped
1/2 cup dried green or yellow split peas, rinsed
1/4 cup black-eyed peas, rinsed
1/4 cup pearl or pot barley
1 bay leaf
3 cups chopped greens of any kind (chard, rapini, Chinese broccoli, collards, kale, mustard greens, etc.)
2 carrots, chopped
1 tsp. dried basil
1/2 tsp. dried thyme
1/2 tsp. of smoked sea salt
freshly-ground black pepper to taste
Mix the broth, celery, onions, split peas, black-eyed peas, barley, and bay leaf in a large pot. Bring to a boil, then turn down, cover, and simmer for 1 and 1/2 hours.
Add the greens, carrots, basil, and thyme. Simmer about 1/2 an hour longer, or until the carrots are tender. Add the smoked salt and freshly-ground black pepper to taste.
Nutrition (per serving): 155.8 calories; 4% calories from fat; 0.9g total fat; 0.0mg cholesterol; 49.6mg sodium; 606.3mg potassium; 30.8g carbohydrates; 8.5g fiber; 4.3g sugar; 22.3g net carbs; 8.4g protein; 2.4 points.