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Thread: PLEASE PLEASE HELP...can't find recipe!

  1. #1
    Join Date
    Jul 2001
    Location
    D.C.
    Posts
    7

    Unhappy PLEASE PLEASE HELP...can't find recipe!

    I saw a great looking dish in Cooking Light and went all the way to the market before I realized my mom had ripped out the page with the recipe. AHHHH! Problem is it's from July 1997. If anyone has a copy and could send me pg.88 (Sauteed Salmon with Zucchini Noodles and Red Bell Pepper Coulis) I would be so grateful. THANKS, THANKS, THANKS!

  2. #2
    Join Date
    Aug 2000
    Location
    Sherwood, Oregon
    Posts
    1,590
    Here you go...

    Sauteed Salmon with Zucchini Noodles and Red Bell Pepper Coulis
    July 1997

    Red Bell Pepper Coulis (recipe follows)
    4 medium zucchini
    2 tablespoons fresh lime juice
    1 teaspoon minced shallots
    1/4 teaspoon salt
    1/8 teaspoon cracked pepper
    1 garlic clove, minced
    6 (6-ounce) salmon fillets
    1/4 cup all-purpose flour
    1 tablespoon butter, divided
    Chopped fresh parsley (optional)
    Freshly ground pepper (optional)

    RED BELL PEPPER COULIS
    2 teaspoons olive oil
    3 cups coarsely chopped red bell pepper
    2 tablespoons minced shallots
    1 tablespoon minced jalapeño pepper
    2 garlic cloves, minced
    3/4 cup low-salt chicken broth
    2 tablespoons balsamic vinegar
    1/4 teaspoon salt

    1. Prepare Red Bell Pepper Coulis; set aside. Slice zucchini lengthwise into 1/4-inch-thick strips, stopping at the inside part of the zucchini containing the seeds; discard middle portions. Cut strips lengthwise into long, thin "noodles"; set aside.

    2. Combine lime juice and next 4 ingredients (lime juice through garlic) in a small bowl. Rub salmon with juice mixture. Dredge salmon in flour. Melt 2 teaspoons butter in a large nonstick skillet over medium-high heat. Add salmon; sauté 4 minutes on each side or until fish flakes easily when tested with a fork. Remove salmon from skillet. Set aside; keep warm.

    3. Melt 1 teaspoon butter in skillet. Add zucchini noodles; sauté 4 minutes or until wilted, tossing gently.

    4. Spoon Red Bell Pepper Coulis onto 6 serving plates. Top with zucchini noodles and salmon. Garnish with chopped parsley and freshly ground pepper, if desired.

    Serving Size: 5 ounces salmon, 3/4 cup zucchini, and 2 1/2 tablespoons coulis

    To Make Red Bell Pepper Coulis:

    Heat oil in a large nonstick skillet over medium-high heat. Add bell pepper, shallots, jalapeño pepper, and garlic; sauté 2 minutes. Cover, reduce heat, and simmer 10 minutes or until tender. Add broth; simmer, uncovered, 15 minutes or until liquid almost evaporates. Place pepper mixture in a blender, and process until smooth. Strain purée through a sieve over a bowl; discard solids. Stir in vinegar and salt.

    Yield: 1 cup
    Serving Size: 2 1/2 tablespoons

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