Last week, I kept fighting a stupid summer cold, so I only cycled to/from work twice. We did squeeze in a hike on Saturday as well, so aerobically I'm not feeling too guilty.
Weight bearing stuff has been another story, but I've resolved to give Julie's pointers a shot this week. I have a bunch of yoga class makeups for this term, too, so it's off to yoga 3x this week.
I'm going to start watching the classified ads for cheap home exercise equipment, too. Even with all the cycling, I get out of breath far too easily on tough hikes. So many home exercise machines end up being expensive clothes hangers, so I bet that there are loads of folks out there getting rid of theirs.
"Heroes are not giant statues framed against a red sky. They are people who say: This is my community, and it's my responsibility to make it better."-Tom McCall (Oregon governor from 1967-1975)