Hi everyone! I am back from Spain. It was just great all around. I got in one wonderful run and walked about 5 hours/day a few days so will count those as decent workouts for a trip, though I missed my bike Also picked up Spanish running and cycling mags and look forward to delving more into those!
I admit I just skimmed last week's thread but it sounds like everyone is doing well.
Susan, thanks for starting us off this week! Yes, I think Bode knows And oui, you do have to post in French from Montreal! Enjoy la belle province - it's a fun, unique place. Good job on your race last week! I missed a 15k last week that I would have liked to do but with good reason since I wasn't here. Happy belated birthday to you.
Vicci, happy belated birthday to your DH!
Les, hope your internship is going well!
Welcome Sprouts to the boards!! No, there's no cycling thread, as you suspected, but do bring on your cycling questions here as much as you like I think all gels and gel-like products are nasty on your teeth - at least I find that. That being said, I can consume most of them without ill effects. My favourite is apple cinnamon CarbBoom. It seems a bit less icing-like than some of the others. I don't have any real experience with the chewies or jelly beans.
Hi to Kathy, Seathyme, ktg (how was France??), Betsy, Carrie, and everyone else!
"If you're not chasing after miracles, what's the point?" The movie Saint Ralph
"What it all comes down to
Is that everything's gonna be fine fine fine
I've got one hand in my pocket
And the other one is giving a high five" - Alanis Morisette, Hand in My Pocket