a minor bump on the road Denise... could just be a little extra water weight. I believe all the vegies and fruit act like a diuretic and if you get back to normal, the pound will exit quickly. Strong work getting back on track after a minor derailment.
DH and I did a serious xc ski yesterday, 6 !/2 hours. a humongous amount of work, but just gorgeous. and this morning we did a 30 mile bike ride. been sticking to a reasonable diet. the splurge yesterday was a beer after the ski... first beer of the season. I really like a good flavorful beer ( anchor porter I think it was) after seriously strenuous skis or hikes.
finally some warm weather here, and all soups and stews don't sound good.. . need to switch over to more springlike menus. think it will be baked fish tonight.
"If the world were a logical place, men would ride side saddle." Rita Mae Brown