I'm trying to use up some things in my freezer (especally the few foil packets of chicken etc) and the pantry, so this recipe definitely fit the bill since it used up the ground chicken (the recipe called for chicken that you add to the food processor, but I shortened that step).
The mixture is a bit sticky and messy, so definitely wet your hands. I cooked up in a skillet since I don't have a grill --- plus I would think (but don't have any experience grilling that it might be a bit of mess, but I could be wrong. I did cut back on the salt (which I would recommend) and didn't have any chile paste or sprouts. I had some cilantro corn orange slaw (clearly I don't recall the actual name) with it.
Thought I would post.
Chicken Burgers with Peanut Sauce
Serving Size : 4 Preparation Time :0:00
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
Sauce:
2 tablespoons peanut butter
2 teaspoons low-sodium soy sauce
1 1/2 teaspoons dark sesame oil
1 teaspoon water
1 teaspoon rice vinegar
1 clove garlic, minced
Burgers:
1/2 cup finely chopped green onions
1 tablespoon chile paste with garlic
2 teaspoons grated peeled fresh ginger
2 teaspoons low-sodium soy sauce
1/4 teaspoon salt
1 pound skinless boneless chicken breast, chopped
cooking spray
4 (2 ounce) sandwich rolls with sesame seeds
1 cup onion sprouts or alfalfa sprouts
To prepare sauce, combine first 6 ingredients, stirring with a whisk until smooth. Prepare grill.
To prepare burgers, place onions and next 5 ingredients (onions through chicken) in a food processor; process until coarsely ground. Divided mixture into 4 equal portions, shaping each into a 1/2-inch-thick patty.
Place patties on a grill rack coated with cooking spray; grill 4 minutes on each side or until done. Place rolls, cut side down, on grill rack; grill 1 minute or until toasted. Place 1 patty on bottom half of each roll; top each serving with 1/4 cup sprouts, about 1 tablespoon sauce, and top half of roll.
341 cal, 10.6g fat, 28.5g pro, 32.8g carb, 2.5g fiber, 49mg chol, 2.7mg iron, 769mg sod, 67mg calc.
CL June 03
Thanks to Jewel for posting this recipe a few years back.


) with it.
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