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Thread: Weight Watcher/Weight Loss Thread January 2013

  1. #91
    Join Date
    Feb 2007
    Location
    Nebraska
    Posts
    1,318
    Denise hope your mom is doing better! Let us know when you have a minute or two...
    Cafe Latte I love the feeling of fitting into pants that once were beyond too small...what a sense of accomplishment.

    For me I think I am in WW for a lifetime. I want to lose weight but it is more than that...I want to be able to hold myself accountable and to eat in a fashion that will not keep me adding weight. I love to lose but I am happy to not gain. I eat some ff items but I always have and I probably always will. But I refuse to eat the processed WW snacks...if I am going to eat points I am going to make the most of them and they will taste homemade (and most likely be homemade) and I will just (usually) practice portion control. I know I am going to mess up but I also know that I can adjust and eat differently. One binge won't keep me going and going.



    I weighed in and was down .6 pounds...I am happy. I pigged out on cookies that came from the cafeteria for a meeting we had...wasn't intentional though...just...wellllllll just.....ummmmmmm....weakness. yes just weakness...and boy were they good! I only ate the healthy ones though...oatmeal raisin with a couple three sugar ones thrown in and I did it over several days.

    Oh what can I say...I lost it and ate even though I told myself not to...but as long as I did it I enjoyed every bite and was surprised when I faced the music and they said I was down! Go figure...

    Hope the last 2 days of January are good ones for you all...
    EmptyNestMom
    Grandma Pam to 2


    Worry does not empty tomorrow of its troubles; it empties today of its strength.

  2. #92
    Join Date
    Feb 2006
    Location
    Dadeville, AL
    Posts
    12,361
    I weighed in today, and lost 1.6 lbs! Even after the chocolate cake and ice cream!! I had 30 WP and all the AP left, so that might have had something to do with it! Now, to keep it going!

    Pam, I see you had a loss after a slip in will power, too! Hopefully, we won't pay for it next week!
    Kay
    I'm a WYSIWYG person -- no subterfuge here!Hidden Content

  3. #93
    Join Date
    Nov 2002
    Location
    USA
    Posts
    1,911
    Congrats to you both on the losses!!

  4. #94
    Join Date
    Nov 2002
    Location
    USA
    Posts
    1,911
    As expected, I gained 1.5 lbs this week - which usually happens around TOM. I didn't overeat, but did eat some things that were higher in sodium (kabobs and rice from a local restaurant - and boy could I taste the salt) which didn't help me. I know it's just temporary, so it's not big deal and I still am within the weight range I set for myself, but on the upper end now. I want to get back to the lower end of my range by the time I leave for Maui, so I'm getting out of maintenance mode (32 pts) and back to weight loss mode (26 pts) until then.

  5. #95
    Join Date
    Jun 2005
    Location
    Ouachita Mountains in Northwest Arkansas
    Posts
    1,046
    Hi everyone. Thanks for all the positive thoughts and comments. I never got back online until today. My sister and I rarely left the hospital, only to eat, and we had so many things to look into. For the first three days, we actually thought we might lose her, but she's a tough one. On Tuesday, she rallied and started eating, speaking, asking questions, etc. She's only 4'9" (she used to be 5'1"), and I'm sure below her normal 98 pounds now, but she's strong and determined. Goodness at 93 years old, she's survived a partial hip replacement! Tuesday evening we moved her to a rehabilitaion facility for up to 3 months of rehab. Also that night, after raining all day with temperature hovering around freezing, it started snowing. My DH and I left for Akansas yesterday morning, and because of 3" of snow on top of ice, it was a bit intense at times, and our normal 8 hour trip took 10 hours. My sister and I texted all day on the trip home, and she said when she got to the rehab facility yesterday morning, my mother was dressed and sitting at one of the tables for four having breakfast. Talk about an amazing come-back. That was just her fourth day since surgery! I know we have a lot to deal with concerning mother's future, but for now we're taking it one day at a time.

    We were late getting home and I had so much to do, so I was late going to bed, and now back to work to a covered up desk. I'm physically, mentally, and emotionally exhausted. I'm waiting to hear when my MRI is rescheduled, and I'm sorry to say that my knee is drastically worse. I probably -- between the massive parking lot, the cafeteria, the bathrooms, etc. -- walked easily 3 miles a day, plus two long, long days in the car not moving. So my knee is terribly swollen and it hurts. But I'm being pro-active about getting this fixed!

    I'm not going to my WW meeting tonight, simply because I want to go home and go to bed. I was up 2 pounds on my scale this morning, but I did my best with eating out three meals a day for five days. I enjoyed reading all your posts today and catching up on how you are all doing. Again, thanks for all the positive thoughts.

    Denise
    "If you're lucky enough to live in the mountains, you're lucky enough."

  6. #96
    Join Date
    Jul 2005
    Location
    Fredericksburg, Virginia
    Posts
    685
    I'm so glad to hear that she snapped back so well... that is one tough cookie! Hope that you get better also.... your weight is probably very low on your list of priorities right now....

  7. #97
    Join Date
    Feb 2007
    Location
    Nebraska
    Posts
    1,318
    Denise! Your mom sounds like an amazing woman...I can only wish that when I get even close to her age I have her outlook on life (which I am guessing is a very positive one)...I am so sorry to hear your knee is worse. I hope they can get you rescheduled quickly. As far as the 2 pounds go if you watch what you eat now it will probably disappear in a couple of days...

    Do keep us posted.

    Cafe Latte...sorry about your gain but if it is due to TOM you should shed it pretty quickly...drink lots of water to wash the sodium out and try to avoid chocolate!!! (That was always my TOM trial...)
    EmptyNestMom
    Grandma Pam to 2


    Worry does not empty tomorrow of its troubles; it empties today of its strength.

  8. #98
    Join Date
    Nov 2002
    Location
    USA
    Posts
    1,911
    Denise - I'm glad to hear you mom has improved! Now you need to take care of yourself. I'm sorry to hear your knee is worse, so even more reason to do something as soon as you can set an appt. GL.

    EmptyNestMom - I'm glad it is TOM and nothing else for the weigh gain. The odd week I'd lose during that time, but most times it was either a gain or no loss. So far I have been good today - went out to lunch, ordered a chicken wrap and took half of it home to have for dinner. I could have eaten it all, but decided I didn't need/want to.

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