I've posted this before, and I'm glad to do it again. We make it at least once a week.
Taco Rice Casserole
(it's not really a casserole; I didn't come up with the name, my BF's mom gave it to us)
1lb ground turkey (or beef)
1 cup uncooked rice
1 can (15 oz) no-salt-added tomato sauce
1 packet taco seasoning
3/4 c water
Brown the turkey in a large skillet, drain off liquid. Add tomato sace, rice, water, and seasoning, bring to a boil. Reduce heat to low (or it will burn!), cover, and simmer until liquid is absorbed and rice is cooked. Tope with cheese, tomatoes, avocados, and onions.
Notes: Sometimes I have to add more water after it's all been absorbed to get the rice to cook all the way. Just make sure you stir before doing it, because the bottom layer can get burned if it's on the heat for too long. I like to sprinkle ground chipotle pepper on mine, and pour taco sauce over the veggies.
This is also a good burrito filling.
Endurance comes from exhaustion. Keep running!
--DH, aka "Coach"