I know that several of you liked my peanut butter/chocolate cc concoction. Well this one comes from Stella's Kitchen Cookbook. I tried it this morning and it's yummanumma...with a better nutritional profile than the pb one.
Triple Chocolate Milkshake/Pudding
1 scoop chocolate protein powder (my fave is low carb grow)
1 TBSP cocoa
1 TBSP chocolate fudge sugar free instant pudding
1 cup (or so)skim milk or water (I use 1/2 cup 1% and 1/4 cup water for pudding texture)
Blend. For pudding, use a little less liquid, more drinklike, more liquid.
It's very good and approx 200 cal.