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Thread: Did You Exercise Today? (Monday, Feb 6)

  1. 02-07-2005, 06:14 AM #1
    Kathy B's Avatar
    Kathy B
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    Did You Exercise Today? (Monday, Feb 6)

    55 minutes of cardio show/stepper/weights. (I was jumping around a lot today, but I sure did break a sweat!!!)

    Trying to make up a little for the over-indulgences of yesterday (which were quite tasty).

    What did you do today? Post it when you finish!

    Go for it!
    kathyb


    Less rhetoric, more cowbell!
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  2. 02-07-2005, 07:00 AM #2
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    TLee4
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    I did!

    I went to 6am Spin, and plan to go to Stacked and Pumped at noon.

    Who else?!

    Terri
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  3. 02-07-2005, 09:15 AM #3
    srahndennis
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    Step aerobics this morning! I really didn't want to get up this morning but I indulged in a few treats this weekend, too. So....up and at it!!
    Stacy
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  4. 02-07-2005, 09:20 AM #4
    sillybeans
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    Spin! 45 minutes.

    I was road-tripping last weekend, so ate out alot. Not good!

    Tracy
    "If you can't be a good example, then you'll have to be a horrible warning." Catherine Aird
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  5. 02-07-2005, 10:17 AM #5
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    45 minutes doing weight loss routine on the treadmill and 36 sit-ups.
    Kim

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  6. 02-07-2005, 11:22 AM #6
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    donleyk
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    Step aerobics class Glad I went.
    You can't drink rum on the beach all day if you don't start in the morning.
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  7. 02-07-2005, 01:51 PM #7
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    45 minutes on the bike and upper-body weights. Felt good after, ahem, a few days off



    Sheila
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  8. 02-07-2005, 03:43 PM #8
    Peggy
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    Today I did 30-minutes on the Nordic Track.

    Peggy
    To take the first step in faith, you don't have to see the whole staircase: just take the first step. - Dr. Martin Luther King
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  9. 02-07-2005, 05:04 PM #9
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    Molli526
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    Yes- Cardio Sculpt by the Firm!
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  10. 02-07-2005, 08:29 PM #10
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    KristaMB
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    Originally posted by donleyk
    Step aerobics class Glad I went.
    Me, too!

    I haven't been to the gym in over, er, uhm, a year. <gulp> It felt great to go back. Gotta ditch this baby weight!
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  11. 02-08-2005, 05:24 AM #11
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    Natasha
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    Hi guys!

    I got in almost an hour of walking.

    Natasha
    "If you're not chasing after miracles, what's the point?" The movie Saint Ralph

    "What it all comes down to
    Is that everything's gonna be fine fine fine
    I've got one hand in my pocket
    And the other one is giving a high five" - Alanis Morisette, Hand in My Pocket
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