I don't always on Saturday, but today I did.
3-1/4 miles on the treadmill alternating between moderate to brisk walking. I was watching an old movie, Raid at Entebbe, so the time went very quickly.
Anyone else? Don't be shy!![]()
I don't always on Saturday, but today I did.
3-1/4 miles on the treadmill alternating between moderate to brisk walking. I was watching an old movie, Raid at Entebbe, so the time went very quickly.
Anyone else? Don't be shy!![]()
kathyb
Less rhetoric, more cowbell!
Hi Kathy! Good going on the Saturday workout
Today I went for a hike and short trail run, and spent about 50 minutes at the pool. I also spent about an hour doing some vigorous spring cleaning and lifting boxes. I think that counts
Natasha![]()
"If you're not chasing after miracles, what's the point?" The movie Saint Ralph
"What it all comes down to
Is that everything's gonna be fine fine fine
I've got one hand in my pocket
And the other one is giving a high five" - Alanis Morisette, Hand in My Pocket
Sounds good to me. (Maybe that should be MY workout for tomorrow!)Originally posted by Natasha
I also spent about an hour doing some vigorous spring cleaning and lifting boxes. I think that counts
Natasha![]()
Glad to have you join me! I was beginning to feel a little lonely!![]()
kathyb
Less rhetoric, more cowbell!
HI!
I'm fairly new to the boards and have never posted here, but I'll play. I went to a kickboxing class at my gym this morning. The gym recently purchased a bunch of jump ropes and we did our regular boxing and kicking mixed in with intervals of jumping rope. What a workout!
~Amanda![]()
Sounds like fun!
Welcome to the BB, and feel free to play any time. We're glad to have you!![]()
kathyb
Less rhetoric, more cowbell!
I did 2 brisk miles on the treadmill, as well as some crunches, push ups and balancing exercises.
I'm here too..but posting late! I walked the dog a mile, then took her home and ran 6 miles outside. (Wish my dog was a runner, but Shih Tzu's are more "take a nap and have a snack" kind of dogs!)
Terri
I missed this thread somehow yesterday, but I did walk with Bailey.
Natasha - it counts! I've been doing a lot of spring cleaning and getting the house ready to put on the market and I think I've lost a couple of pounds.
Welcome, Amanda.
Today my plan is to walk Bailey and then all 4 of us will head to the park with sandwiches and dog to enjoy this absolutely glorious day.
Alysha
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